Work Phase begins
Every active station works for sixty seconds. The platform runs the clock and keeps the room synchronized
12 stations | 60-second Work Phases | shared consequenceThe standardized system for
The standardized system for
Functional Endurance.
The group class where the group finally becomes a team
Every station matters. Miss a target, and the whole class completes the assigned Burden together.
Start a CCB pilotThe problem
Group classes put people together, but rarely make them perform as one
- Accountability stops at the individual
Athletes share the room, but one person's result rarely changes what happens next for everyone else - Coaches manage logistics instead of coaching
Timers, transitions, rep counts, and manual tracking compete for attention - The format lacks a shared consequence
Strong athletes can compensate, struggling athletes can disappear, and the group never truly carries one result - More variety does not create more accountability
Different exercises create novelty, but not collective responsibility
How it runs
Twelve stations. Sixty seconds. One consequence.
Prepare the room. Start the Grind. The format handles timing, results, Burdens, and the transition to the next Work Phase.
Every Athlete tracks their own Reps
Each athlete's device counts locally, no per-rep publish, no app to install. Tap on bodyweight stations, read the conditioning station.
The room locks at Freeze
At Freeze, every athlete's device locks simultaneously and commits the final rep total. The result is captured before the Evaluation runs.
Each station measured against its pre-assigned target
Every occupied Station is evaluated against its pre-assigned target. The collective decides what passes, never the individual
Failing Stations add to the shared consequence
Each Station below target increments the Collective Burden. The whole class does the assigned movement before the next phase
Rotation or Burdens
Stations rotate every minute. Between Work Phases, every athlete does the published Burdens until the room is ready again.
No public blame
Shared consequence.
No public blame.
By default, athletes see the active Burden without the failed station being identified. The consequence stays collective.
Our Mission
We're building the standardized system for Functional Endurance.
Every official session, benchmark, and result runs the same rules, so performance compares across facilities, countries, and seasons.
Pilot
Five pilot facilities. Guided setup. Direct product access.
Full CCB access for one facility, guided setup, direct feedback access, and early influence on product development.